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Tin Shui Wai Open Grounds
Samoan dance
Tin Shui Wai Open Grounds
TIN SHUI WAI Sports Centre (Dance Room) LARGE
Skills learned:
- cardio (strengthening)
- catches and throws
- routine build up
TIN SHUI WAI Sports Centre (Dance Room) LARGE
Tin Shui Wai OPEN GROUNDS
1. Skills learned:
- cardio (strengthening)
- catches and throws
- one-hand spin
- routine build up
2. Double Sticks
- basic spins
- basic throws
Tin Shui Wai OPEN GROUNDS
Tung Chung Man Tung Rd Sports Centre Activity Room (LARGE)
Skills learned:
- side-to-side spin
- circle spin
- under the leg
- circle behind the back
- overhead spin
- throw and catch behind the back and u...
Tung Chung Man Tung Rd Sports Centre Activity Room (LARGE)
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